Freeze-Dried Rustic Mashed Cauliflower with Roasted Garlic and Spinach

Ingredients: cauliflower, fresh spinach, raw cashew butter, nutritional yeast, chives, garlic, onion, black pepper.

Per Serving:CALORIES 297; PROTEIN 15g; CARBOHYDRATES 29g; SUGARS 6g; TOTAL FAT 16.9g; SATURATED FAT 3.4g; SODIUM 131mg; FIBER 8.1g; BETA-CAROTENE 4027ug; VITAMIN C 131mg; CALCIUM 157mg; IRON 4.8mg; FOLATE 292ug; MAGNESIUM 182mg; POTASSIUM 1305mg; ZINC 3.6mg; SELENIUM 6.9ug