Ingredients: scallions, red bell pepper, tomato, garlic, tofu, no salt seasoning, nutritional yeast, spinach, coconut aminos.
Per Serving: CALORIES 249; PROTEIN 24g; CARBOHYDRATES 19g; SUGARS 6g; TOTAL FAT 9.7g; SATURATED FAT 1.1g; SODIUM 148mg; FIBER 6.7g; BETA-CAROTENE 5003ug; VITAMIN C 84mg; CALCIUM 367mg; IRON 5.7mg; FOLATE 194ug; MAGNESIUM 86mg; POTASSIUM 694mg; ZINC 1.6mg; SELENIUM 1.6ug