Freeze-Dried Super Three Green Casserole

Ingredients: onion, Brussels sprouts, green beans, kale, raw cashews, unsweetened almond milk, low sodium Dijon mustard, low sodium miso, nutritional yeast, garlic, black pepper.

Per Serving: CALORIES 316; PROTEIN 17g; CARBOHYDRATES 39g; SUGARS 10g; TOTAL FAT 14.2g; SATURATED FAT 2.5g; SODIUM 162mg; FIBER 11.6g; BETA-CAROTENE 6251ug; VITAMIN C 182mg; CALCIUM 259mg; IRON 6.3mg; FOLATE 143ug; MAGNESIUM 177mg; POTASSIUM 1270mg; ZINC 3.6mg; SELENIUM 9.9ug