Ingredients: broccoli, fresh cooked mushrooms, artichoke hearts, chopped kale hearts, 100% whole grain bread crumbs, nutritional yeast, lemon juice, cashews, almond milk, hemp seeds, dijon mustard, reduced sodium miso, fresh garlic, , , lemon juice, no-salt Italian seasoning, paprika, crushed red pepper, onion powder, garlic powder, black pepper, ,.
Per Serving: CALORIES 381; PROTEIN 18g; CARBOHYDRATES 37g; SUGARS 4g; TOTAL FAT 20.4g; SATURATED FAT 2.9g; SODIUM 341mg; FIBER 6.9g; BETA-CAROTENE 3319ug; VITAMIN C 85mg; CALCIUM 325mg; IRON 5.6mg; FOLATE 139ug; MAGNESIUM 222mg; POTASSIUM 897mg; ZINC 4.5mg; SELENIUM 14.9ug