Freeze-Dried Roasted Cauliflower with Chickpeas, Tomatoes and Spinach

Ingredients: cauliflower, chickpeas, tomatoes, spinach, onion, garlic, fennel seeds, ground cumin, black pepper,

CALORIES 197; PROTEIN 12g; CARBOHYDRATES 36g; SUGARS 12g; TOTAL FAT 2.8g; SATURATED FAT 0.4g; SODIUM 89mg; FIBER 11.4g; BETA-CAROTENE 2850ug; VITAMIN C 110mg; CALCIUM 139mg; IRON 4.6mg; FOLATE 291ug; MAGNESIUM 108mg; POTASSIUM 1325mg; ZINC 2mg; SELENIUM 3.9ug