Ingredients: sesame seed rolls (Ezekiel brand), French lentils, no-salt-added or low-sodium vegetable broth, tempeh with flax seeds, yellow onion, green bell pepper, mushrooms, garlic, red wine, chili powder, ground cumin, cayenne pepper, oregano, kale (stems removed), no-salt-added tomato sauce, no-salt-added tomato paste, date puree, low sodium yellow mustard.
Per Serving: CALORIES 395; PROTEIN 24g; CARBOHYDRATES 66g; SUGARS 11g; TOTAL FAT 6.4g; SATURATED FAT 1.1g; SODIUM 345mg; FIBER 18.4g; BETA-CAROTENE 4691ug; VITAMIN C 58mg; CALCIUM 180mg; IRON 8.6mg; FOLATE 204ug; MAGNESIUM 124mg; POTASSIUM 1425mg; ZINC 3.2mg; SELENIUM 17.3ug