Ingredients: sweet potatoes, non-dairy yogurt, onion, garlic, kale, low sodium black beans, tomatoes, chili powder, cumin, cilantro.
Per Serving: CALORIES 340; PROTEIN 15g; CARBOHYDRATES 69g; SUGARS 9g; TOTAL FAT 2.8g; SATURATED FAT 0.4g; SODIUM 166mg; FIBER 13.5g; BETA-CAROTENE 20877ug; VITAMIN C 137mg; CALCIUM 295mg; IRON 5.4mg; FOLATE 160ug; MAGNESIUM 153mg; POTASSIUM 1392mg; ZINC 2mg; SELENIUM 11.6ug