Ingredients: walnuts, chickpeas, onion, carrots, green bell peppers, mushrooms, quinoa, arrowroot powder, agar powder, dijon mustard, nutritional yeast, thyme, sage, marjoram, black pepper, low sodium ketchup.
Per Serving: CALORIES 171; PROTEIN 7g; CARBOHYDRATES 24g; SUGARS 7g; TOTAL FAT 6.3g; SATURATED FAT 0.6g; SODIUM 48mg; FIBER 4.9g; BETA-CAROTENE 755ug; VITAMIN C 16mg; CALCIUM 44mg; IRON 1.9mg; FOLATE 81ug; MAGNESIUM 54mg; POTASSIUM 339mg; ZINC 1.6mg; SELENIUM 5.6ug