Ingredients: chickpeas, onion, carrots, red bell pepper, zucchini, garlic, cinnamon, turmeric, tomatoes,no-salt-added vegetable stock, apricots, raisins, lemon juice, cilantro,
Per Serving: CALORIES 215; PROTEIN 8g; CARBOHYDRATES 44g; SUGARS 21g; TOTAL FAT 2.1g; SATURATED FAT 0.2g; SODIUM 104mg; FIBER 9g; BETA-CAROTENE 3583ug; VITAMIN C 56mg; CALCIUM 87mg; IRON 3.1mg; FOLATE 146ug; MAGNESIUM 57mg; POTASSIUM 781mg; ZINC 1.4mg; SELENIUM 3ug