Ingredients: bell pepper, onion, garlic, kale, beans, tomatoes, carrots, low sodium salsa, chili powder, cumin, red pepper, lettuce, avocado.
Per Serving: CALORIES 236; PROTEIN 10g; CARBOHYDRATES 39g; SUGARS 3g; TOTAL FAT 5.1g; SATURATED FAT 0.8g; SODIUM 169mg; FIBER 10.3g; BETA-CAROTENE 2033ug; VITAMIN C 27mg; CALCIUM 79mg; IRON 3.5mg; FOLATE 73ug; MAGNESIUM 40mg; POTASSIUM 415mg; ZINC 0.7mg; SELENIUM 0.9ug